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Taming the Mind to Better Handle Stress -
Thoughts Create Our Reality
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Join us for an experiential workshop and explore the foundation of mindfulness, and benefits of practicing mindfulness. Together we will discover how thoughts are creating our reality and learn tools you can use to incorporate mindfulness into your daily routine and improve your quality of life. Please wear comfortable clothing that will allow for gentle movement and brief meditation practices.
Registration required for all classes. Space is limited.
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Thursday, May 1 • 5:30 – 7 p.m.
Jupiter Medical Center, The Anderson Family Cancer Institute Auditorium
1240 S. Old Dixie Hwy., Jupiter
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The Johnny & Terry Gray Alzheimer's and Dementia Caregivers Support Program
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The Dementia Caregiver’s Support Group is designed to provide information and education to enhance the health and quality of life for people living with dementia and those caring for them. As caregivers have different roles depending upon their previous role in the relationship. Registration required for all classes. Space is limited.
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Spouses Only • Tuesday, 10 – 11:30 a.m.
May 6, 13, 20, 27
June 24
July 1, 8, 15, 22, 29
August 5, 12, 19, 26
September 2, 9, 16, 23, 30
October 7, 14, 21, 28
November 4, 11, 18, 25
December 2, 9, 16, 23, 30
Location - Jupiter Medical Center, Raso Education Center
1226 S. Old Dixie Hwy., Jupiter
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All Caregivers • Thursday, 10 – 11:30 a.m.
May 1, 8, 15, 22, 29
June 19, 26
July 3, 10, 17, 24
August 7, 14, 21, 28
September 4, 11, 18, 25
October 2, 9, 16, 23, 30
November 6, 13, 20
December 4, 11, 18
Location - Jupiter Medical Center, Raso Education Center
1226 S. Old Dixie Hwy., Jupiter |
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