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How to Overcome Prolonged Stress

Grassam Family Chiropractic
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In the past month, we've shared new articles on our website that we think you'll enjoy. Check out the articles below and join the conversation!
Grassam Family Chiropractic   How to Overcome Prolonged Stress
How to Overcome Prolonged Stress It's safe to say that the past couple of years has brought the world more stress than we would have liked. While a certain amount of stress is normal, too much of it can overwhelm the body and our systems, which can result in feeling stuck in a fight-or-flight state. Whether ...  full post »
Grassam Family Chiropractic   Tips for Eating Well and Wasting Less Food
Tips for Eating Well and Wasting Less Food At Grassam Family Chiropractic, we're big believers in the power of food! After all, it's something that fuels and heals our body. Unfortunately, something so powerful and important is also prone to wasting. In the United States, it's estimated that upwards of 30% of all food is thrown away ...  full post »
Wishing you health and happiness,
Dr. Lisa Grassam
Grassam Family Chiropractic
Appointments: (772) 286-5433
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