The Science of Happiness After 60

The Science of Happiness After 60 Presented by Osher Lifelong Learning Institute at Florida Atlantic University – Jupiter What contributes to happiness in later life? Research in psychology and neuroscience offers encouraging insights into how emotional balance, resilience, and life satisfaction can evolve as we age. This engaging, evidence-based lecture explores why our priorities may shift toward meaningful experiences, and how relationships, purpose, and intentional choices can contribute to greater well-being. Participants will also consider common challenges such as stress and loneliness, along with the factors that help us thrive. Combining current research with practical insights, this informative and hopeful program offers a fresh perspective on emotional well-being and healthy aging. Attendees will gain a deeper understanding of how psychological strengths develop over time and discover strategies for cultivating continued happiness, satisfaction, and fulfillment throughout later adulthood. Join OLLI at FAU Jupiter and discover what science can teach us about living a happier, more fulfilling life at any age!